![]() ![]() One trick I learned is not to blow the balloons up too far. In all, the project took about two hours from the oh my gosh how am I going to do this moment, to standing back and admiring my handiwork. ![]() The hanging part took a bit of time to find out the best way to drape the arch and place the hooks. That way if I got it in the wrong spot I could remove it easily and move it over. That made it so much easier to hang and to remove. I used ribbon that was the same color as the balloons to make a longer loop and hang it on the wall. It’s also pretty big so by itself, the balloon arch won’t fit up against the wall because it’s got a lot of width to it. My kit did not contain anything to hang the garland on the wall. How to attach the balloon arch to the wall? You’ll use the glue dots to stick the balloons together and firm up the arch. The glue dots are important because after you have blown up all the balloons and inserted them in the strip, the arch won’t look totally full. Look for a kit in the right colors that includes the glue dots, the plastic strip and the balloons. It has to be one of the most dramatic but cost-effective decoration items out there. The trickiest part was sneaking it into my daughter’s room when she was sleeping because inflated, the arch makes a lot of noise.Īs I said above, there are countless events that you could dress up with a balloon arch or garland. I used the big balloons on the strip and filled in with the smaller balloons after it was hung. The kit I had contained a strip with just a single row of balloons, so I could have alternated colors or create patterns, but I went at it at random. So that’s the easiest part of it – blow up the balloons using the pump and thread them onto the strip. It has holes all along the length of it, and you are going to put balloons in the holes. Now, the secret to creating your garland is the plastic strip that comes inside the kit. The very first thing you should do, is separate the balloons by size and color because there’s a bit of sanity in the chaos as you create the arch. My kit included 100+ balloons and I used all of them, but if you’re making a smaller arch, you’d use fewer. What to do when you receive your balloon arch kit? This one I got was about $25 and was worth it even if I never made another arch again. You absolutely 100% want to get one of these – it’s a game-changer. Overall, this was not a big investment as far a decoration goes and I’ll be reusing some of the supplies again – in particular the electric balloon pump. ![]()
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![]() You can increase the power and potency of these, but equally increase their frequency and speed. Seek that out whenever you can.ĭepending on which character you pick to begin with (and there’s even more to unlock later on) you also use various projectiles and weapons to fight with. This creates a permanent protective forcefield around you which repels enemies and means they can’t get in close to strike at you. The first one, perhaps the most important, is garlic. I’ll break down some of the ways you can keep yourself in the fight. Because runs can be as short as two minutes or last over half hour, depending on how into the flow you get and how strategically you’re playing. How you expand them will be key to how long you survive. It might even happen the first few times.įortunately, you can level up and expand your abilities gradually overtime. You can’t fire on cue, you shoot at awkward angles, enemies keep surrounding you and you’ll probably die quite miserably. And at first load, you’ll wonder how that’s even possible. You name it, they’re in here.Īnd the whole purpose is killing them again and again (and again), trying to survive. You’re about to get boxed in by waves and waves (and waves) of baddies. Wherever the hell you’d like, because it mostly doesn’t matter. Vampire Survivors is, for the most part, a one button game. So my genuine first thoughts were ‘Where’s the trigger button? Am I pressing it, no that doesn’t seem right? Wait, what do you mean there isn’t one, what the hell is this?” I’d read nothing about the game, watched no videos, but people in my circles just kept talking about it. ![]() All because I just can’t stop playing Vampire Survivors. Adventures seemingly put on lengthy pause. I have a stack of games I want to finish. I physically couldn’t put down my pad until I had to. When you don’t even stop to go make a cup of tea or grab something to eat. ![]() ![]() When you’re just mindlessly replaying levels without even thinking. It’s been a minute since I’ve been hopelessly addicted to a game. ![]() ![]() ![]() So naturally, when he sat down for his first on-the-record interview in more than eight years, Tenet tore into the failure of others to act on his warnings, from 1999 through the late summer of 2001, that Al-Qaeda was determined to strike targets in the United States. Bush's disastrous invasion of Iraq, which the CIA enabled with its false finding that Saddam Hussein possessed weapons of mass destruction. After all, he was the nation's top intelligence officer during three of the nation's most troubling espionage failures: the 1999 bombing of the Chinese Embassy in Belgrade, Serbia the September 11, 2001, attacks and George W. This is one of the few times that we’ve been given access to the deepest thoughts of our top spies, but the film proves that trying to get real insight from people who keep secrets for a living is no easy task.George Tenet, the former CIA director, has been understandably reluctant about giving interviews since he resigned from the spy agency 11 years ago. However, there are some glimmers of hope in current debates about how far Americans are willing to go to remain secure and in the growing skepticism about how much we can trust this agency that so often operates outside of the public purview. The Spymasters is certainly successful in giving the CIA a platform to burnish its reputation. Many of the interviewees arrogantly use the same circular logic: “Well, if we didn’t waterboard/use drones and bad things happened, how would you feel then?” Torture and drone strikes are the most debated topics of the film, and the discussions on their morality and legality are absorbing, if not especially enlightening. ![]() It’s when many of the directors start defending the decision to use torture that things get a little bit squirrelly. To put it mildly, this may stretch some viewers’ credulity. The CIA heads say that these sources were highly credible, even though the weapons never turned up. The same goes for the intelligence leading up to the Iraq war, most notoriously the claim that Saddam Hussein had weapons of mass destruction. The film starts with several players, including Leon Panetta and George Tenet, both of whom get the most airtime, once again telling us that the CIA knew an attack by al-Qaida was coming and briefed Bush the month before it happened, which also serves to deflect any blame from the CIA for not stopping it. The Spymasters will not satisfy those looking for a definitive history of the CIA or a candid view into its inner workings for one thing, it only deals with the post-9/11 era. And when they are, it’s usually to point out the flaws of another director’s tenure or damage a political opponent. While many of the directors disagree on key topics like the use of “enhanced interrogation techniques” (such as waterboarding) and drone strikes, they are all so dedicated to the CIA’s mission that they don’t reveal much and are rarely openly critical. ![]() By only interviewing the CIA directors, the filmmakers allow a certain groupthink to infiltrate the process. The first 15 minutes consist of throat-clearing platitudes, it is often hard to tell who is speaking, and interruptions from directors Gedeon and Jules Naudet frequently take the viewer out of the experience entirely. This new film is slow-moving and, at a solid two hours, long-winded. However, the former spooks in Spymasters aren’t nearly as candid as the Israelis. ![]() In aesthetic, tone and pacing it seems directly based on The Gatekeepers, a 2012 film that interviewed all the former heads of Shin Bet, Israel’s secret police. On two out of three of these criteria, it sadly comes up short.Īs a film, The Spymasters is a bit of a failure. You can view it as a piece of filmmaking, as an apologia for the tactics the agency has to employ to get its very difficult job done, or as a rewriting of history from the CIA’s point of view. There are a few ways to judge The Spymasters: CIA in the Crosshairs, a new documentary which interviews all 12 living former heads of the CIA (and several other key personnel) and premieres on Showtime at 9pm on Saturday. ![]() ![]() Make eating and exercising a social event.Having a dietary plan that is both nutritious and well-balanced.Overall, the most effective treatment options may be contingent on identifying the source of malnutrition. Alternative methods of nutrient intake may be necessary if the patient is unable to consume meals to meet their body’s requirements, such as if they have dysphagia or difficulties with swallowing. This includes tailoring an individualized dietary plan, consumption of meals that is rich in nutrients (e.g., fruits and vegetables) Supplementation should only be done under the guidance of a qualified healthcare provider. The supplementation of additional nutrients may be necessary if dietary changes are insufficient. Provide supplementation of zinc, iron, iodine, and other food supplements.Tuberculosis, HIV/AIDS, and malaria are linked to protein-energy malnutrition, a significant yet undermined determinant in susceptibility to infection. One of the primary reasons for this is that a person’s body is unable to absorb nutrients because food cannot be digested properly. ![]() It is also important to remember that certain digestive issues might lead to malnutrition. In more serious situations, hospitalization may be necessary. Treatment for malnutrition depends on the type and severity. Identifying and addressing the underlying problems.Consider discussing with a physician to determine nutrient deficiencies. Obese people who eat largely processed meals may be deficient in nutrients, vitamins, and minerals. On the other hand, diagnosing vitamin deficiencies caused by overnutrition might be more challenging. When a patient is being screened for malnutrition, healthcare providers tend to check for indicators of malnutrition. Because of physiologic changes, such as difficulty in swallowing, chewing, and the decline in the sense of taste and smell, the desire to eat or consume meals is decreased. Nutritional status can be adversely affected as a result of aging. Elderly, especially those who live alone or are disabled.Individuals that are struggling financially.People who have gastrointestinal issues, particularly those with malabsorption syndrome.Pregnant and breastfeeding women, as well as children, are particularly vulnerable to malnutrition.Individuals who live in poor countries or locations with restricted access to food.These problems can impede digestion, vitamin absorption, and the production of hormones that control metabolism. Aside from that, gastritis and pancreatic damage can result from excessive alcohol use. This can happen as a result of:Ĭonsequently, they may not consume enough nutrients to meet the body’s needs. Patients who have trouble digesting or absorbing nutritional components may also suffer from malnutrition. ![]() It is possible to become malnourished due to a lacking dietary intake. A brief description of these causes is provided in the following. Malnutrition may be caused by a variety of factors. Whereas over-nourished patients are more prone to the development of these diseases:
![]() This can mean sticking to a specific color palette, using your brand’s logo and other signature images, and continuing the tone and voice of existing content. The image presented via your profile page should be consistent with your website, other materials, and even your physical business. As you write your bio, include a few relevant keywords to help bring traffic to your page.Īs you build out your profile, keep branding in mind. Think of it as your “elevator pitch,” the way you would describe your brand to someone new if you just had a few moments of their time. When you are creating a bio, brevity is key, but so is telling your brand’s story. A fully completed profile is far more credible than one with missing pieces, increasing the likelihood that a user will be interested in getting to know more about your brand. Complete every single item/field that applies to your business, ensuring that your profile doesn’t have any information gaps. You’ll begin by requesting to create an account and then be guided through the steps of completing a publicly viewable profile. ![]() ![]() Otherwise, if you’re starting from scratch, we’re going to walk you through each step.Īlthough every social platform is unique, most follow the same general setup. If you already have a profile in place, giving it a little TLC is always a good idea. Let’s go back to the beginning of using social media for business and break down the process of creating a profile. Create a high-quality profile for your business.
![]() ![]() To find out more, check out this article. Īlternatively, you can try Grammarly for Windows (if you use Windows 10 or newer) or Grammarly for Mac (if you use macOS 10.12 or newer), which support integration with a wide array of applications and websites. ![]() For more information about the Grammarly Editor, visit this page. If the Grammarly Editor for Windows and Mac doesn’t work after trying these steps, we suggest switching to the web version of the Grammarly Editor.
![]() ![]() The strong chemicals present in the solvent emit a pungent odor.Paint thinner is cost-effective and is also a suitable cleaning agent.The odor makes it much less appealing, even though it is cheaper than mineral spirits. Unfortunately, this means paint thinner also has harsh odors and requires you to wear a respirator mask for working with it. They also use less-expensive ingredients in the manufacturing process. It is obtained via the distillation of petroleum and is less refined than mineral spirits. They are made out of mineral spirits or by mixing in added additives. Paint thinners are solvents that are used for removing and thinning oil-based paint. However, if the quality of air is a priority, mineral spirits are the one for you. Unless you are buying in bulk, the difference in cost may not matter. Thinning paint or cleaning brushes should cost you more than a few ounces. However, the cost shouldn’t affect you much. The less demanding process of manufacturing paint thinners results in an unrefined solvent at a much lesser cost. The processing for obtaining mineral spirits is quite demanding compared with paint thinners. Mineral spirits are distilled to remove most of the toxicity. On the other hand, paint thinners cost you only $8 per gallon. And odor-free mineral spirits will cost you $15. For example, a gallon of mineral spirits costs $10. Paint thinner is about half as expensive as mineral spirits. That way, you can avoid the potential adverse consequences of toxic fumes. On the other hand, mineral spirits have a very low odor compared to paint thinner.įor a safer operation, it is advisable to store these solvents at room temperature in well-ventilated areas. And as such, anyone working with them should avoid inhaling too much of it. Paint thinners are pretty toxic, and their fumes are harmful. ![]() The lower the VOC, the less obnoxious they are. Mineral spirits and paint thinners emit an almost kerosene-like odor. This is because the latter evaporates faster. Paints thinned with mineral spirits have a smooth finish than with paint thinners. This is due to its slow evaporator factor. Compared to paint thinners, mineral spirits works better when it comes to thinning oil-based paints. Several professional painters and artists prefer mineral spirits to clean their painting utensil. This is due to its refinement process, which removes the toxic VOCs and sulfur. You can use mineral spirits for cleaning surfaces as well as solvent use. EffectivenessĪnother main difference is the effectiveness of the two substances. They are also not safe around pets and children due to their toxicity. But, in the case of paint thinners, they remain most of their toxic compounds like benzene and toluene. Mineral spirits are refined to a great degree than paint thinner. Toxicity is one of the important differences between the two solvents. Here are some of the key differences between the two similar chemicals. They also retain the oiliness of petroleum, which gives them a lubricating quality. However, mineral spirits are heavily refined, contain fewer VOCs, and have pungent odors. You can even use them for the same purposes. ![]() Mineral spirits may be less toxic and also easier to deal with.īoth the chemicals are the result of the distillation of petroleum. Mineral spirits are different from most of the other paint thinners in terms of toxicity. The word paint thinner describes the solvents as above, and not only mineral spirits. Examples of paint thinners consist of acetone, turpentine, toluène, and mineral spirits. Paint thinner is a common phrase for solvents used when thinning paint. ![]() ![]() ![]() Kneeling, as if in forgiveness, our protagonist plunged a blade into the back of the God’s neck, an ending which the team says will be more fleshed out eventually. You weren’t the first one to brave this land, and you won’t be the last. Expect to experience failure a lot, too, particularly in the beginning, as you suss out right and wrong decisions. It’s the equivalent of your last ship’s remains floating by during the final boss approach, reminding you of the failures of those who came before you. This gives a lot more weight to each and every step than the clean-cut worlds of games like Faster Than Light. The consequences he refers to were extremely evident as we struggled through deep snow past frozen bodies, dressed the same as our character, hanging from broken arches. That’s all he was willing to share before he stopped himself, the excitement of what’s to come nearly bursting forth. “ Prey for the Gods is a game about making choices and facing the consequences,” according to the game’s director, Brian Parnell. Creating memorable moments is the key, and they happen often when the bosses are built like skyscrapers. No Matter Studios is still working on the details, but the idea is to leave your survival and completion of the game in your hands. There will be five bosses in the initial release, and they’ll be found around the world, although not in any linear order. Whether you have a full quiver, or all you have is a grappling hook and your knife, you can find a way to scale the beast and take its life. The trick is that there’s no “right” way to do it. There are no hints, so you’ll have to figure out how to beat each boss on your own. With only a quiver of arrows at your disposal, your only option is to pay close attention to the boss’s every move, and dodge accordingly. The massive scale and climbing are clearly inspired by Shadow of the Colossus, but the second-to-second loops feels more like Dark Souls or Shadow of Mordor. Like the rest of the game, boss battles seem to defy the expectations of anyone who tries to put them in a box. Do you use wood you found to stoke a fire, or craft extra arrows? Choose wisely, as one wrong move may leave you at the mercy of the Gods. When you find shelter from the blizzard, you’ll have to make tough choices. Even small details, like your tracks in the snow, become important factors in ensuring you find safe respite from the cold, but it’s easy enough to lose them when the wind whips through the trees. ![]() Without a dedicated tutorial or UI, there’s nothing to distract you from real-world clues, like the way statues are laid out during a boss fight, or where there might be a ledge or enclave hidden from view. Prey for the God’s unforgiving world starts to feel like as much of a character as the player that inhabits it. ![]() There’s clearly an organic motivation driving each rock and sculpture. While the demo we saw showed off a tiny slice of the final game, it was enough to see the experience and passion of the trio behind the project. The dynamic weather will challenge players to find somewhere warm when the winds pick up, or else face the same fate as other fallen heroes strewn about the ruins. Three feet of snow covers everything in sight, and it isn’t just for show. “ Prey for the Gods is a game about making choices and facing the consequences.” ![]() ![]() Because consumption of processed meat is also positively associated with risk of bowel cancer, even in smaller amounts, and offers no additional nutritional benefit over red meat, it is recommended to avoid processed meat as much as possible, to reduce cancer risk. This includes, for instance, ham, bacon, salami, and some sausages such as frankfurters. We have made progress decreasing our consumption of unprocessed beef, pork, and lamb over the past two decades. Some red meats have high amounts of saturated fat, which can increase low-density cholesterol. “ Processed meat” refers to meat preserved by smoking, curing, or salting, or addition of chemical preservatives. Red meat consumption has been linked to developing heart disease. As a guide, it is recommended to avoid eating more than about 500 grams of red meat per week (500 grams cooked weight, which is equivalent to about 700–750 grams raw weight, depending on the cut and how it is cooked). Red meat is long established as an important dietary source of protein and essential nutrients including iron, zinc and vitamin B12, yet recent reports that. Three portions is equivalent to about 350500g (about 1218oz) cooked. Although eating a lot of red meat increases the likelihood of developing bowel cancer, red meat is also a good source of several nutrients. If you eat red meat, limit consumption to no more than about three portions per week. It does not include poultry or wild game, or offal (however, the impact of consumption of offal and wild game on cancer risk is unknown). “ Red meat” refers to beef, pork, lamb, and goat from domesticated animals, including that contained in processed foods and in most beefburgers. They found that those who increased their red meat intake by half a serving a day had a 48 percent higher risk of developing Type 2 diabetes than if they. They only found weak evidence that unprocessed red meat consumption is linked to colorectal cancer, breast cancer, type 2 diabetes, and ischemic heart disease, and no link at all between eating. ![]() ![]() While the plaintiff’s land was in the county, maximum density of single family homes were placed at one unit per acre. Rancho Cucamonga reflects on 2020 and looks ahead to future projects.Etiwanda Preserve near Rancho Cucamonga draws crowds despite coronavirus. ![]()
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